Practicing Spiritual Disciplines

Class 19 had the transformative opportunity to participate in a retreat exploring spiritual rhythms and their practical applications in our daily lives. Over four days in Pisgah, Alabama, we cultivated meaningful habits focused on spiritual disciplines. Throughout the time spent together, we engaged in practices of silence and solitude, dedicating time to worship together and exploring the beauty of creation around us, appreciating God’s fingerprints. In addition to growing in our understanding of spiritual formations, we had the chance to build a stronger community with friends around us, sharing experiences and encouraging one another. 

Spiritual disciplines are intentional practices or rhythms that we as Christians engage in to cultivate a deeper connection with Christ in pursuit of Shalom (peace, completeness, and soundness). Learning these disciplines helps us grow spiritually, aligning our hearts and minds with God’s purpose. We focused on three spiritual disciplines during our four days in Pisgah, Alabama: submission, celebration, and confession. Each day, we dedicated time to explore and better understand their significance as Christians.   

While preparing for this retreat, I was unsure what to expect in what I would be learning or how this experience would impact my personal growth. As we dove into each spiritual discipline, I was surprised at how each discipline differed, yet each was so important in cultivating Shalom. Spiritual disciplines are so deeply personal that each topic sits differently with each person, yet you can still foster a sense of community and connection. Another piece that surprised me in learning about spiritual disciplines was how even the spiritual disciplines that seem small to you, when practiced, can lead to surprisingly big changes.  

In my time learning about spiritual rhythms, I encountered several challenges. One specific challenge I faced was during my time in silence and solitude. As we spent time alone with God in nature, there were periods where I found my mind drifting, getting distracted with ideas of what I could be doing instead or searching for ways to fill time so I could be quickly reunited with my class. I found that it was sometimes difficult to remain fully present with God. Another challenge I was faced with was being open to embracing new habits. Letting go of old habits and beliefs can be a challenge and uncomfortable, but it is essential in our personal growth and transformation. Embracing new habits is a personal journey I am still navigating, but it is a good, meaningful reminder of my sanctification process. 

Leaving the retreat, I was reminded of the importance of intentionally dedicating time to spiritual growth. We discussed as a group the importance of incorporating spiritual rhythms into our lives and practical ways to put these rhythms into action. Incorporating spiritual rhythms in our lives looks different for everyone, as we all grow in different ways and work differently from each other. 

I am focusing on cultivating the spiritual rhythm of fellowship in my life. This means dedicating time to connecting with peers, friends, and family through worship, prayer, and simply enjoying each other’s company. I am taking time to share journeys, challenges, and celebrations.  

Spiritual Rhythms was a life-changing retreat, challenging me in ways I did not think and growing me in ways unimaginable. I am incredibly thankful for those who taught and encouraged us in new ways.

Much love,
Paige Bausman
Hamilton, Georgia